Vegan Creamy Smokey Balsamic Mushroom Pasta #Healthy #recipe

Rich and delicious bechamel sauce tossed with alimentary paste and topped  with smokey balsamy mushrooms.

This vegetarian mushroom alimentary paste is thus quick. you'll get this tired the time it takes to cook the alimentary paste. mix the cashew cream, saute the mushrooms, drain the alimentary paste, toss. I topped  mine with some recent basil and it had been a stunning because it was delicious!

Vegan creamy smokey balsamy mushroom alimentary paste are some things my family asks for all the time, and I’m pretty assured you may come to the current instruction once more and once more. it's onerous to not love. Quick, check. Easy, check. Healthy, check. are often created protein free, check. Oil free, check. implausibly delicious, check.
Vegan Creamy Smokey Balsamic Mushroom Pasta #Healthy #recipe
Also try our recipe Low Carb Big Mac Bites #healthymeals #ketorecipe


  • 1 Cup Raw cashews, soaked
  • 1 Cup Vegetable broth
  • 2 Tablespoons Nutritional yeast
  • 1 Tablespoon Lemon juice
  • 1 Tablespoon Olive oil
  • 4 Cloves Garlic, chopped
  • 10 Ounces Mushrooms,sliced (I used baby bellas)
  • 2 Teaspoons Liquid smoke
  • 1 1/2 Tablespoons Balsamic vinegar
  • 16 ounces Pasta
  • Salt and Pepper to taste


  1. You need to soak the cashews for 6-8 hours or overnight. Or if you are in a pinch, soak them in boiling water for 15-30 minutes. 
  2. When you are ready, boil water for the pasta and cook the pasta according to package instructions. Drain when it is done. 
  3. While the pasta is cooking, make the cream sauce. Drain the cashews you soaked and add them to a blender. Then add the veggie broth, nutritional yeast, lemon juice and a few pinches of salt and pepper. 
  4. Blend on high, scraping down the sides as needed, until completely smooth. This may take a few minutes. Set aside. 
  5. Now, in a non stick or cast iron skillet, heat the olive oil (or you can use a splash of veggie broth for an oil free option) on medium high. Now add in the garlic and mushrooms. 
  6. Saute the mushrooms and garlic for about 3-4 minutes, reducing heat as needed until the mushrooms release their liquid and begin to brown. Season with a few pinches of salt and pepper. 
  7. Then, add the liquid smoke and balsamic. Continue to saute until the mushrooms are nice and brown and coated in balsamic. Remove from heat. 
  8. Now, once the pasta is drained, return it to the pot you cooked it in. Then pour the cream sauce into the pot and toss the pasta in the sauce. Then add the mushrooms. 
  9. Taste and adjust seasoning, you may need a bit more salt and pepper. Serve immediately. 

Read more our recipe Baked Sweet Potato Chips Recipe #healthymeals #crispyrecipe

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