Spinach Avocado Chicken Burgers #Whole30 #PaleoAIP #keto

These paleo spinach avocado chicken burgers ar the last word healthy burger. They’re filled with healthy fats, protein, and even hidden veggies. create them on a night, or serve them at a grounds picnic. They’re paleo, Whole30, and AIP!

These chicken burgers ar good for once you’re desire one thing apart from a beef burger and wish some a lot of flavor than simply straight up malformation. These style nice on their own, otherwise you will create a toothsome avocado mayonnaise to up the avocado issue.
Spinach Avocado Chicken Burgers #Whole30 #PaleoAIP #keto
Also try our recipe Northern-Style Vegan Thai Coconut Soup #healthy #amazingrecipe


  • For the chicken burgers
  • 1 lb ground chicken
  • 1/2 cup spinach, finely chopped
  • 2 tbsp cilantro, finely chopped
  • 2 tbsp coconut flour (optional- acts as a binder)
  • 1 tbsp avocado oil (plus more if you’re frying or grilling)
  • 2 tsp garlic powder
  • 2 tsp onion powder
  • 1 tsp sea salt
  • 1/2 tsp black pepper (omit for AIP)
  • Juice of one lime
  • 1 small avocado (or half a large avocado), diced into chunks
  • Butter lettuce leaves (optional)
  • For the avocado mayo (optional)
  • 2 medium avocados
  • 4 tbsp avocado oil
  • Juice of one lime
  • 1/4 tsp sea salt
  • 1/8 tsp black pepper (omit for AIP)


  1. For the avocado mayo, combine all of the ingredients in a high-speed blender until smooth. Set aside.
  2. Prepare either a grill or a grill pan and set to high heat. Add avocado oil to the grill pan if using.
  3. Mix the ground chicken with the seasonings, spinach, coconut flour, lime juice, and avocado oil until well combined. Gently fold in the avocado slices, being careful to not smash them.
  4. Form the chicken into 4-5 burgers, spacing out the avocado to make sure it’s evenly dispersed.
  5. Grill the burgers on the grill surface (using extra avocado oil if frying) for about 5 minutes on each side, or until internal temperature reaches 165 F.
  6. Top with optional avocado mayo and serve in lettuce cups like a bun, or enjoy the burgers on their own. 

Read more our recipe Vegan Creamy Smokey Balsamic Mushroom Pasta #Healthy #recipe

Source : bit.ly/2us0tQQ

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