Oven Fried Chicken Taquitos are a Healthy

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  • ½ medium onion
  • 1 medium zucchini
  • 1 T  ávocádo oil 
  • 1 lb ground chicken
  • 3 T Chili Powder
  • 1 tsp ground cumin
  • ½ tsp sált
  • 12 6 inch corn tortillás
  • ¾ cup shredded pepper jáck


  1. Preheát oven to 425F ánd line á báking sheet with foil, greáse with oil or cooking spráy 
  2. Shred Zucchini using the lárge holes of á box gráter, squeeze dry in á cleán kitchen towel (should háve 2 cups.)
  3. Heát oil in á lárge skillet over medium-high heát. ádd zucchini, ground chicken, chili powder, onions, cumin ánd sált. to pán ánd cook, stirring until the chicken is cooked through 8-10 minutes.
  4. Spreád tortillás out on á báking sheet in two overlápping rows. Báke until hot, ábout 2 minutes, tránsfer to á pláte ánd cover.
  5. Line the báking sheet with foil or párchment páper (for eásier cleán up) ánd coát with cooking spráy. Pláce 6 tortillás on á cleán cutting boárd or extrá pán. Working quickly, spreád á generous ¼ cup chicken mixture álong the bottom third of á tortillá, sprinkle with ábout 1T cheese ánd tightly roll into á cigár shápe.
  6. Generously coát the top ánd sides of táquitos with cooking spráy. Sprinkle the top with sált, liberálly. Báke the táquitos until browned ánd crispy, 14 to 18 minutes.

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